Podcast Highlights Urgent Need for Suicide Prevention Dialogue Amid Rising Youth Crisis

A recent podcast episode released during National Suicide Prevention and Awareness Month addresses the growing crisis of suicide in the United States, particularly among young people. Psychologist Jennifer R. Levin interviewed Bob O'Brien, a father who lost his son to suicide, in an episode titled "Saying I'm Fine Is Not Enough" released on World Suicide Prevention Day.

According to the Centers for Disease Control, more than 49,000 Americans died by suicide in 2023—an average of one person every 11 minutes—marking one of the highest totals ever recorded. The statistics are particularly alarming for young people, with suicide rates among those aged 10 to 24 rising by 62% between 2007 and 2021. Suicide is now the second leading cause of death for ages 10 to 14 and the third leading cause for ages 15 to 24.

O'Brien shared the story of his son Aidan, a high-achieving University of Washington senior studying chemistry and biochemistry who was known for helping fellow students succeed. Despite his accomplishments and lack of obvious warning signs, Aidan died by suicide in February. "He was an amazing young man and the kind of child any parent would've been proud of," O'Brien said, emphasizing that his son didn't exhibit typical risk indicators.

The discussion highlighted the need for deeper engagement with young adults in today's challenging environment. "This age group, folks now in their early twenties, in a world of social media and pandemics and deep political divisions, we actually have to take extra care to make sure they're okay," O'Brien explained. He encouraged asking twice how someone is doing and engaging in meaningful conversations rather than accepting superficial responses.

Both O'Brien and Dr. Levin emphasized the importance of reducing stigma around mental health and encouraging open dialogue about suicide prevention. "Seeking help is such a brave act in this world," O'Brien noted. "I think we should cheer people who are on that path." For those seeking resources about coping after suicide, additional information is available at https://therapyheals.com.

Dr. Levin stressed that while talking about suicide is difficult, every conversation matters. "Reaching out for help is a sign of strength—and each of us has the power to make a difference," she said. The episode serves as a crucial reminder of the ongoing need for suicide prevention efforts and the importance of community support during Mental Health Awareness Month.